There are actually 7 levels in our aura. Whenever we use meditation and try to ‘clean’ it, We've to wash each individual layer. Quite a few new age mystics just inform you think about and visualise a white light coming down and engulfing your total aura, this in some cases does’t do the job well. I usually thoroughly clean every single layer as I go alongside. Begin by undertaking some form of rest process like counting 1 to ten or say to by yourself, upstairs, downstairs, time and again once more until finally you're feeling bored and sleepy,or you can obtain some leisure new music that can assist you reach alpha or theta brain states. When you finally finished that, mentally say to oneself " I am at degree 1′ and shift your consciousness from head to toe or vice versa, the idea should be to scan your level 1 for blockages, once you sense ‘a thing there’, shift your consciousness to it, it need to ‘soften’ or disperse. If it remains there, test respiratory it shades, You need to experiment with the color which will remove the block, repeat a similar procedure with all other degree, eg. I am stage 2, I am in Amount 3, After you say this, that you are telling your thoughts to regulate to the subsequent stage making use of intent, Intent is definitely the pressure that alterations the level. Some times Should you be at amount 1, and you also perception something 1 sense in front 소그룹묵상 of you and you cannot get it off, and also you try the same old coloration respiration system, This may be as a result of The point that this blockage is definitely at Various other degree eg. Level 3 and you may usualy clear away the block if you move your awareness to stage three. From time to time if you move your awareness in to the blockages, you receive ‘impression’ just like a earlier event or in some cases it plays similar to a Motion picture as part of your thoughts’s eye, this will likely be The explanation for your block.