You can find 7 levels in our aura. Whenever we use meditation and try to ‘clean’ it, We've got to wash each and every layer. Many new age mystics just tell you imagine and visualise a white mild coming down and engulfing your total aura, this sometimes does’t do the job well. I usually clean up every layer as I am going along. Start by executing some type of jdts relaxation process like counting 1 to ten or say to oneself, upstairs, downstairs, time and again once again until eventually you're feeling bored and sleepy,or you will get some relaxation audio that can assist you get to alpha or theta brain states. When you finally performed that, mentally say to by yourself " I am at level one′ and go your recognition from head to toe or vice versa, The theory should be to scan your stage one for blockages, once you sense ‘some thing there’, shift your consciousness to it, it need to ‘melt’ or disperse. If it is still there, check out breathing it hues, You should experiment with the color that could eliminate the block, repeat a similar process with all other amount, eg. I am degree 2, I'm in Degree three, Any time you say this, you will be telling your brain to adjust to the following degree working with intent, Intent could be the pressure that variations the level. Some periods If you're at degree one, and you simply feeling a little something 1 come to feel before you and You can't get it off, and you simply try out the usual shade respiration system, This might be because of The reality that this blockage is really at A few other stage eg. Level three and you can usualy take out the block if you progress your consciousness to degree 3. Occasionally if you transfer your consciousness in the blockages, you can get ‘impression’ just like a earlier event or from time to time it performs just like a movie as part of your intellect’s eye, this will likely be The rationale for that block.
