There are seven levels within our aura. Once we use meditation and take a look at to ‘clean’ it, We now have to wash each and every layer. A lot of new age mystics just tell you envision and visualise a white light coming down and engulfing your complete aura, this from time to time does’t perform very well. I normally clean up every single layer as I'm going together. Begin by performing some kind of rest technique like counting one to 10 or say to your self, upstairs, downstairs, time and again once again right until you're feeling bored and sleepy,or you can get some peace audio that can assist you reach alpha or theta Mind states. When you finished that, mentally say to oneself " I am at degree one′ and move your consciousness from head to toe or vice versa, the idea will be to scan your amount one for blockages, after you sense ‘one thing there’, move your consciousness to it, it ought to http://query.nytimes.com/search/sitesearch/?action=click&contentCollection®ion=TopBar&WT.nav=searchWidget&module=SearchSubmit&pgtype=Homepage#/jdts ‘melt’ or disperse. If it remains to be there, attempt respiratory it colours, You need to experiment with the colour that can eliminate the block, repeat a similar method with all other amount, 말씀묵상 eg. I'm level two, I'm in Degree three, If you say this, that you are telling your intellect to regulate to the next degree employing intent, Intent may be the force that changes the level. Some situations When you are at level 1, and also you sense one thing one truly feel before you and you cannot get it off, and you also check out the standard colour breathing technique, This may be resulting from The point that this blockage is really at Various other stage eg. Degree three and you may usualy clear away the block if you move your recognition to degree three. In some cases after you transfer your consciousness into the blockages, you get ‘impact’ just like a earlier event or occasionally it plays like a Film within your mind’s eye, this is usually The key reason why for your block.