There are seven layers within our aura. Once we use meditation and take a look at to ‘thoroughly clean’ it, We've got to clean each layer. Many new age mystics just show you visualize and visualise a white mild coming down and engulfing your total aura, this at times does’t perform well. I ordinarily clean each individual layer as I go together. Get started by accomplishing some type of leisure procedure like counting one to ten or say to you, upstairs, downstairs, again and again yet again until eventually you feel bored and sleepy,or you can get some peace music that will help you get to alpha or theta Mind states. As you accomplished that, mentally say to by yourself " I'm at amount one′ and transfer your consciousness from head to toe or vice versa, 제자훈련 The theory is always to scan your amount one for blockages, once you sense ‘a thing there’, transfer your awareness to it, it need to ‘soften’ or disperse. If it is still there, attempt respiratory it shades, You need to experiment with the colour that will remove the block, repeat exactly the same technique with all other stage, eg. I am amount two, I'm in Level three, When you say this, you're telling your intellect to adjust to the following http://edition.cnn.com/search/?text=jdts stage applying intent, Intent will be the force that improvements the extent. Some moments In case you are at amount one, and you also feeling some thing 1 feel before you and You can't get it off, and you check out the standard color respiratory method, This could be due to The point that this blockage is really at some other level eg. Level three and you'll usualy clear away the block if you progress your recognition to amount 3. Sometimes after you transfer your consciousness into your blockages, you can get ‘effect’ similar to a past occasion or at times it performs similar to a Film inside your mind’s eye, this is often the reason for that block.