There are actually seven layers in our aura. Whenever we use meditation and try to ‘cleanse’ it, Now we have to wash just about every layer. Quite a few new age mystics just let you know imagine and visualise a white gentle coming down and engulfing your entire aura, this often does’t function perfectly. I normally clean up each individual layer as I am going along. Start off by performing some sort of peace treatment like counting 1 to 10 or say to on your own, upstairs, downstairs, over and over yet again till you feel bored and sleepy,or you may get some relaxation tunes that will help you get to alpha or theta brain states. After you finished that, mentally say to on your own " I am at stage 1′ and transfer your consciousness from head to toe or vice versa, the idea should be to scan your amount one for blockages, as soon as you feeling ‘one thing there’, go your recognition to it, it should really ‘melt’ or disperse. If it is still there, try respiratory it colors, you have to experiment with the colour that could clear away the block, repeat the exact same technique with all other stage, eg. jdts I'm amount 2, I'm in Stage three, Whenever you say this, you're telling your brain to adjust to the following amount using intent, Intent may be the drive that modifications the level. Some situations Should you be at amount 1, therefore you perception something 1 sense before you and You can not get it off, so you check out the standard coloration respiratory strategy, This could be due to The reality that this blockage is definitely at A few other stage eg. Degree 3 and you may usualy remove the block if you progress your awareness to stage three. Sometimes if you go your recognition into the blockages, you obtain ‘impression’ similar to a http://www.bbc.co.uk/search?q=jdts earlier event or often it performs similar to a Film with your brain’s eye, this is often The rationale for the block.
