There are seven layers inside our aura. Whenever we use meditation and try http://edition.cnn.com/search/?text=jdts to ‘clear’ it, We've got to scrub just about every layer. Lots of new age mystics just tell you think about and visualise a white mild coming down and engulfing your whole aura, this often does’t do the job perfectly. I normally clear each individual layer as I'm going alongside. Start by carrying out some form of relaxation course of action like counting one to ten or say to your self, upstairs, downstairs, repeatedly once more until you are feeling bored and sleepy,or you may get some peace music to assist you to get to alpha or theta Mind states. After you finished that, mentally say to on your own " I'm at amount one′ and shift your recognition from head to toe or vice versa, The reasoning is to scan your level Additional hints one for blockages, when you sense ‘one thing there’, transfer your awareness to it, it ought to ‘soften’ or disperse. If it is still there, consider respiratory it colors, You will need to experiment with the color that should take away the block, repeat precisely the same technique with all other stage, eg. I'm level 2, I'm in Degree three, If you say this, you happen to be telling your brain to regulate to the next level working with intent, Intent could be the force that changes the level. Some situations In case you are at level one, therefore you perception something 1 come to feel before you and you cannot get it off, and you also try the usual colour breathing method, This could be due to The truth that this blockage is in fact at Several other degree eg. Stage 3 and you will usualy take out the block if you progress your consciousness to level 3. At times after you shift your consciousness in to the blockages, you have ‘effect’ similar to a past occasion or occasionally it performs like a Film in your brain’s eye, this is frequently The key reason why with the block.
