There are 7 layers inside our aura. Once we use meditation and check out to ‘clean’ it, We've got to clean each and every layer. A lot of new age mystics just inform you think about and visualise a white gentle coming down and engulfing your total aura, this from time to time does’t perform perfectly. I generally clear each layer as I go together. Start by accomplishing some type 소그룹묵상 of peace method like counting 1 to ten or say to yourself, upstairs, downstairs, repeatedly again until finally you are feeling bored and sleepy,or you may get some relaxation songs to help you reach alpha or theta brain states. When you finally finished that, mentally say to on your own " I am at level 1′ and move your awareness from head to toe or vice versa, The reasoning would be to scan your amount one for blockages, after you feeling ‘something there’, move your consciousness to it, it should really ‘soften’ or disperse. If it continues to be there, test respiration it colours, You must experiment with the colour that can eliminate the block, repeat a similar process with all other stage, eg. I am amount two, I am in Stage 3, When you say this, you will be telling your intellect to adjust to another degree using intent, Intent could be the force that variations the extent. Some situations Should you be at degree one, http://edition.cnn.com/search/?text=jdts and you also sense some thing one really feel before you and You can't get it off, therefore you consider the usual color respiratory approach, This could be as a consequence of The truth that this blockage is actually at Several other amount eg. Amount three and you can usualy take out the block if you progress your consciousness to degree three. Occasionally any time you go your awareness in to the blockages, you can get ‘perception’ similar to a earlier occasion or often it plays just like a Motion picture in the mind’s eye, this will likely be The explanation to the block.