You'll find seven levels inside our aura. Whenever we use meditation and try to ‘cleanse’ it, We have now to scrub every single layer. Numerous new age mystics just inform you imagine and visualise a white light-weight coming down and engulfing your complete aura, this often does’t do the job effectively. I ordinarily thoroughly clean each layer as I'm going alongside. Commence by carrying out some sort of peace process like counting one to ten or say to oneself, upstairs, downstairs, over and over yet again right up until you are feeling bored and sleepy,or you can obtain some rest music to assist you to reach alpha or 소그룹묵상 theta brain states. As soon as you completed that, mentally say to by yourself " I'm at stage one′ and move your consciousness from head to toe or vice versa, The concept would be to scan your level one for blockages, after you perception ‘anything there’, transfer your awareness to it, it must ‘melt’ or disperse. If it is still there, try out breathing it hues, you have to experiment with the colour that will take away the block, repeat the identical treatment with all other degree, eg. I'm degree 2, I am in Stage 3, When you say this, you happen to be telling your intellect to regulate to another stage utilizing intent, Intent would be the power that improvements the level. Some moments When you are at degree 1, therefore you perception some thing one truly feel in front of you and You can't get it off, therefore you consider the usual shade respiratory method, This might be on account of the fact that this blockage is really at Another level eg. Degree three and you'll usualy take away the block if you move your recognition to level 3. From time to time whenever you go your awareness to the blockages, you receive ‘impression’ like a earlier event or occasionally it plays like a Film as part of your thoughts’s eye, this is often the reason for that block.
