You can find 7 layers within our aura. After we use meditation and check out to ‘clean up’ it, We've to scrub just about every layer. Several new age mystics just tell you envision and visualise a white mild coming down and engulfing your complete 말씀묵상 aura, this at times does’t perform perfectly. I usually cleanse each layer as I am going along. Start by carrying out some sort of leisure method like counting 1 to ten or say to you, upstairs, downstairs, over and over once more till you feel bored and sleepy,or you will get some leisure songs that will help you get to alpha or theta Mind states. After you accomplished that, mentally say to oneself " I am at amount one′ and go your awareness from head to toe or vice versa, The theory should be to scan your amount one for blockages, after you feeling ‘something there’, shift your consciousness to it, it should ‘soften’ or disperse. If it remains to be there, try out breathing it shades, It's important to experiment with the color that should remove the block, repeat exactly the same process with all other amount, eg. I'm stage two, I'm in Amount 3, Any time you say this, you are telling your brain to regulate to another level making use of intent, Intent is definitely the force that changes the extent. Some periods When you are at stage 1, and also you feeling anything 1 truly feel before you and You can not get it off, therefore you check out the standard colour breathing process, This may be due to The truth that this blockage is in fact at Several other level eg. Amount 3 and you'll usualy take out the block if you progress your awareness to stage three. Often when you move your awareness in to the blockages, you obtain ‘perception’ similar to a past event or at times it plays like a movie inside your brain’s eye, this is generally The explanation with the block.
