You will find seven levels within our aura. Once we use meditation and try to ‘clean up’ it, We've got to clean every layer. Quite a few new age mystics just let you know visualize and visualise a white light coming down and engulfing your whole aura, this occasionally does’t perform effectively. I usually clean each layer as I go alongside. Commence by performing some sort of rest procedure like counting one to ten or say to yourself, upstairs, downstairs, over and over yet again until eventually you feel bored and sleepy,or you will get some rest music to help you get to alpha or theta Mind states. As you completed that, mentally say to on your own " I am at level 1′ and transfer your consciousness from head to toe or vice versa, the idea is always to scan your amount one for blockages, after you sense ‘something there’, move your awareness to it, it ought to ‘soften’ or disperse. If it remains to be there, test respiratory it shades, You should experiment with the colour that may remove the block, repeat the same technique with all other amount, eg. I am degree two, I am in Degree three, After you say this, you are telling your mind to adjust to another stage making use of intent, Intent will be the power that alterations the level. Some instances if you are at level 1, therefore you sense anything one experience before you and You can not get it off, therefore you try out the same old colour respiratory method, This could be as a 제자훈련 result of The point that this blockage is actually at A few other level eg. Degree three and you can usualy take away the block if you progress your awareness to stage 3. Often when you transfer your consciousness into your blockages, you have ‘perception’ just like a past event or occasionally it performs similar to a movie inside your head’s eye, this is generally The main reason with the block.