You will discover seven layers within our aura. Once we use meditation and try to ‘cleanse’ it, We have now to wash each and every layer. Numerous new 소그룹묵상 age mystics just let you know consider and visualise a white light coming down and engulfing your full aura, this often does’t perform properly. I usually clean up each layer as I go together. Get started by carrying out some kind of relaxation process like counting 1 to ten or say to you, upstairs, downstairs, again and again yet again until eventually you feel bored and sleepy,or you will get some relaxation music to assist you to reach alpha or theta brain states. As soon as you completed that, mentally say to your self " I am at stage 1′ and go your recognition from head to toe or vice versa, The thought would be to scan your stage 1 for blockages, as soon as you feeling ‘anything there’, shift your consciousness to it, it should ‘melt’ or disperse. If it is still there, try out respiration it colors, You must experiment with the colour that should take out the block, repeat a similar treatment with all other degree, eg. I am stage 2, I'm in Stage three, If you say this, that you are telling your head to regulate to the following stage working with intent, Intent will be the power that modifications the level. Some occasions Should you be at degree one, and you feeling a thing one feel in front of you and You can not get it off, and also you check out the standard shade breathing technique, This could be due to the fact that this blockage is definitely at Several other amount eg. Level three and you may usualy clear away the block if you progress your recognition to stage three. Sometimes if you go your consciousness in to the blockages, you receive ‘perception’ like a past event or often it performs just like a Motion picture as part of your head’s eye, this is usually The rationale for your block.
